Couples Therapy

Definition:

Couples therapy involves sessions with a psychologist / marriage therapist to improve the relationship between two partners. It addresses communication, intimacy, and conflict resolution.

Why People Seek It:

Couples seek therapy to navigate conflicts, improve communication, address intimacy issues, rebuild trust after infidelity, or simply enhance the overall quality of their relationship.

Target Population/Group:

Couples therapy is designed for partners in committed relationships seeking to strengthen their bond, resolve conflicts, and build a more satisfying and resilient partnership.

Self-Identification/Diagnosis:

Couples may consider therapy if they experience frequent conflicts, communication breakdowns, a lack of emotional intimacy, or if they find themselves stuck in repetitive negative patterns. Recognizing a decline in relationship satisfaction is a common prompt.